For parents and babies – newborns to actively crawling. (older children welcome)
Things that you will need: A yoga mat a blanket for you baby 2 lightweight scarves send a meaningful hour with other moms and Dads. Get back into your body. Stretch and strengthen your muscles. Beginners are encouraged to come, but come early to grab breakfast/coffee or juice yum! Please arrive 15-20 minutes before class time to check-in and get situated. *** This class is free to customers …parents with children over 1-year-old must purchase the play ticket with their food/drink order. PERI’S SING AND PLAY YOGA was inspired by how precious the first few years of life truly are. Introducing your baby to yoga will inspire a deep and positive connection not only between parent and baby but with life. With Sing and Play Yoga, the two of you will experience playfulness, laughter and a sense of calm as you practice yoga.http://perisyoga.com/
Note: It is recommended that you have your doctor’s approval before exercising.
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